April 29, 2017

Health Benefits of Sauna Bathing

Sauna bathing has been said to be the oldest form of healing bath on earth. Over 2000 years ago, Hippocrates - the 'Father of Modern Medicine' - wrote that it could"cure any disease."
April 29, 2017

Health Benefits of Saltwater Soaking

Salt is an anciently-revered and profoundly healing soaking agent for the human body. From skin hydration to muscle relaxation to cellular regeneration, the benefits of saltwater soaking are incredible, benefiting nearly every system of the body including nervous, immune and circulatory.